Sep 1, 2014
Mike Geary shares his nutritional weapons in his Lean-Body Secrets Newsletters and now he wants to give you even more keys to burning fat and building lean muscle by making the right food choices.
Starting with the fridge, Mike likes to keep a healthy dose of fresh vegetables and lean meats. He also loads up on whole eggs and grass-fed cheeses. The yolk of the egg is filled with nutrition and eating the whole thing can actually increase your GOOD cholesterol.